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​​Initial Consultation

60 minutes | £70.00

Your first appointment includes a thorough review of your medical history, a movement assessment and hands-on treatment tailored to your individual needs. I'll also provide a personalised rehabilitation exercise programme and practical advice to help you manage your symptoms, improve movement and support your recovery.

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Soft Tissue Therapy / Sports Massage

50 minutes | £60.00

A personalised, hands-on treatment designed to help relieve muscular tension, reduce discomfort and improve mobility. Whether you're experiencing everyday aches and pains, recovering from a sports injury or dealing with restricted movement, treatment is tailored to your individual needs to support recovery and help you move more comfortably.

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Massage & Prehab

50 minutes | £60.00

Combining hands-on soft tissue therapy with personalised rehabilitation exercises, this treatment focuses on improving movement, strength and function. Ideal for patients recovering from injury, managing recurring discomfort or looking to address muscular imbalances and reduce the risk of future problems.

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Relaxation Massage

50 minutes | £60.00

Take time out from the demands of everyday life with a personalised relaxation massage. Using a combination of gentle, flowing techniques tailored to your preferences, this treatment aims to ease muscular tension, promote relaxation and leave you feeling refreshed and more comfortable.

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Maintenance Massage

30 minutes | £35.00

Ideal for patients looking to manage ongoing muscular tension, address minor aches and stiffness or maintain the benefits of previous treatments. A focused, hands-on session tailored to specific areas of discomfort, helping you stay comfortable and move more freely.

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Kinesiology Rock Taping

15 minutes | £15.00

Kinesiology taping can be used alongside treatment or physical activity to provide a sense of support and improve movement awareness. Application is tailored to your individual needs, whether you're managing muscular discomfort or returning to exercise.

 

Please note: Where appropriate, taping can be included as part of an existing treatment at no additional charge. New patients may require an assessment to determine whether taping is suitable. Taping is not a substitute for appropriate treatment or rehabilitation.

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Sports Teams, Corporates & Events

I offer tailored soft tissue therapy for sports teams, corporate wellbeing days and sporting events, including pre-event and post-event treatments.

Whether you're organising a sporting event or looking to support employee wellbeing, please contact me to discuss your requirements, availability and pricing.

Prices available on request.

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Payment

Payment can be made by cash, card or advance bank transfer (BACS).